Sit Stay Squat is a pet-friendly way of getting fit. You can bring your pooch with you to enjoy fitness, yoga and walking classes with this Edmonton-based health specialist. Sarah, the instructor, is an expert in the field of human and dog fitness classes. She is certified as a K9 Fit Club Master Trainer. The classes are held in different places across the city, depending on the weather. They involve a little bit of everything, including strengthening and conditioning. Classes are $20 for a drop-in, $90 for a package of 5, and $160 for a package of 10. Visit Website

Or call (780) 718-9893 for more information.