Happy and Hale offers healthy food with fresh ingredients and quick service. You can dine in with Fido at their four dog-friendly tables, but they also offer quick pick up and delivery options through online ordering. You'll find options like the Ahi Poke Bowl, the Big Salad, and all day breakfast options. The menu is chock full of vegan, vegetarian, and gluten free options, too. You can finish off your meal with a cold pressed juice or tasty smoothie. Happy and Hale in downtown Raleigh is open Monday through Thursday from 7:30am to 7:00pm, Friday from 7:30am to 5:30pm, and Saturday from 10:00am to 5:00pm.